180 DAY TRANSFORMATION PROGRAM

180 days to transform your body and build the confidence that lasts.

In 180 days I help busy professionals build a strong body and unshakeable confidence and mindset without sacrificing their time.

MY SKILLS

Follow this step-by-step system to build a strong body and unstoppable confidence.

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Learn how to stay consistent, disciplined, and mentally sharp for life.

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OUR REVIEWS

Take a look at what my clients are saying

"I was burnt out and had failed at online coaching before, but James' course helped me get set up fast and sign my first four clients. Best investment I've made."

"Before joining, I was overwhelmed and my business was stuck. The mentorship gave me clarity, direction, and systems that helped my revenue grow massively."

"Joining the mentorship was one of the best decisions I made. My followers grew fast and my systems finally made sense."

"Clear steps, real systems, and real results. This program helped me stop guessing and start executing."

CLIENT TRANSFORMATIONS

What My Clients Are Saying

Real stories from busy professionals who transformed their body and confidence.

💼 Busy Professional

I used to skip the gym for weeks at a time. With this 180‑day plan I now train 4x a week, dropped 9kg, and actually enjoy the process.

🔥 Fat Loss

Diet plans always felt extreme before. This time my calories, steps and training were all tailored to my lifestyle. I lost 12kg without a crash diet.

🏋️ Strength & Muscle

I came in skinny with zero structure. Now I’m hitting PBs every month and actually understand what I’m doing in the gym instead of copying random workouts.

🧠 Confidence & Mindset

This wasn’t just a training plan. My mindset and confidence changed completely. I’m sharper at work and more confident in my own skin.

⌛ Time‑Poor Founder

I thought I was “too busy” to get in shape. We built a routine around my calls and travel. My energy is higher and my back pain is gone.

📱 Online Coaching Skeptic

I had tried online coaching before and it flopped. This time the check‑ins, feedback videos and clear targets kept me on track. Best decision I’ve made for my body.

SUBSCRIPTION PLANS

The 180 Method

PRIVATE COACHING

What You Get:

  • Personalised weekly training
  • Tailored nutrition updates
  • Private coaching app access
  • Weekly check-ins
  • Daily accountability & motivation
  • Group video calls
  • Mindset coaching & confidence-building exercises
  • Practical strategies to believe in yourself and take consistent action
  • Train anywhere, anytime

Option 1 – Monthly

£1,000 / month

Option 2 – Paid in Full

£6,000 upfront

Apply & Enrol

VIP Private Coaching

IN PERSON

Willing to relocate

Fully immersive coaching for clients who want a total transformation in body, mind, and confidence. 2–4 week intensive. UK & international. Includes training, nutrition, lifestyle, and mindset mastery.

UK: starting from £10,000

Abroad: starting from £20,000

Request VIP Consideration